Long and sturdy nails are surely a work in progress, but the impatience and crave for longer nails can be satisfied. The natural growth of fingernails and toenails is a gradual process over time. Other factors, such as food intake, cleanliness, and behaviors, can influence the rate of growth. In a shorter period of time, you can grow longer nails by following these tips. These tips are simple but effective for growing longer nails quickly.
Dry Your Nails At All Times
Since moisture is known to make nails weaker and increases the chances of them breaking drying them is recommended for nail growth purposes. Where possible, avoid long exposure to water especially hot water since it tends to soften the nails and causes excessive peeling. After washing your hands or working in water, ensure that you properly dry the nails. In addition, prolonged use of wet gloves is not recommended due to the fact that they tend to damage the nails beds.
Nail Healthy Supplements
Many do not grow their nails as fast as they would prefer due to a lack of nutrition, so make sure to take the right vitamins. This is a B vitamin whose usage will improve nails and even promote faster nails growth. Biotin can be sourced from egg, nuts, avocado or bought as a pill. Other vitamins that one needs for the nails include vitamin E and A along with zinc. It is important to note that tissue provides food for the growing fast nails while active.
Nail Biting
Nail biting is a seemingly innocuous habit that can actually slow growth or cause damage to nails. This habit can also lead to great risk of infections or even damaging the extent of the nail which may affect the new nails coming in. The best way to avoid doing so is to regularly cut one’s nails and use a nail lacquer that tastes bitter to deter the urge to chew one’s nails. Fingernail painting might not work especially for those who have the habit of biting their nails when fidgeting.
Home Remedies to Grow Nails Faster
There exists some natural treatments which can speed up the growth of nails within a short period and also toughen them.
Lemon Juice: The vitamin C contained in lemon juice helps in enhancing collagen levels which is essential for proper nail growth. Immerse the fingers in lemon juice for several minutes, alternatively, one can also use the juice on nails for better results.
Olive Oil: If you have dry, cracked nails, olive oil is one remedy that can help. Rub a bit of olive oil into your nails for a couple of minutes every day to help strengthen them and speed up their growth.
Coconut oil: Fatty acids are the main components of coconut oil, and they help in moisturizing the nails and cuticle, thus, preventing any cracking or breaking. Daily application of coconut oil massage into the nails helps to maintain their moisture level and enhance growth.
Maintain Good Grooming Habits
Adopting good grooming habits especially for the nails helps them remain healthy and intact instead of breaking. Remember to cut your nails regularly to prevent splits or tears. When they grow too long or pointed, shape them with a gentle nail file, and do not cut uneven sharp edges that can prevent you from injuries. Do not cut the cuticles; instead, soften them and push them back using a cuticle stick. Ensure you apply cream on your nails and the surrounding cuticle after every grooming session to keep them moist.
Apply Vaseline as a Moisturizer
Vaseline, also referred to as petroleum jelly, works remarkably well in preventing silver lining losses and thus maintaining the health of your nails. You may apply a bit on your nails and cuticles just before sleeping and rub it in thoroughly. This reduces the risk of cracking and encourages growth by ensuring that the nail’s foundation is able to absorb moisture.
Do Not Use Stronger Chemically Enhanced Polishes
The mix of conflicting ingredients weakens nails, leading to breakage. Nails should never be unfavorable with the likes of formaldehyde or toluene and DBP orally ingested beautifiers. Use polish with enhancers or none to strengthen feathers.
Conclusion
One needs to be practical and focused for nails to grow in a short time. In the meantime, how to prevent and how to treat brittle nails will also be vitally important. For example, one should avoid practices, such as biting their nails, and practice grooming habits for healthy nails. With the appropriate care and nurturing, you will be enjoying long and attractive nails within no time.
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